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Resources

Episode #13 Nathan Parnham - The Sporting Parent

Today we are joined by Nathan Parnham, author of ‘The Sporting Parent.’ Nathan is the Head of S&C at Brisbane Grammar School and has a…

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Episode #12 Port’s Preliminary Performance, NFL & ACL’s and more

What a week in sport! Miki, Adam, Jazz, Reece and Victor discuss the headlines in the week that was on and off the field in…

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Episode #11 Taylor Bednarz - Fighting to Compete

Long time AAC Athlete, Taylor Bednarz, speaks about his journey from team sports as a junior, to combat sport and finally entering a career in…

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Episode #10 Daniel Kirk - SANFL, Para-Athlete and NEXA

Former SANFL player, Para-Athlete, S&C Coach, Mentor and aspiring politician Daniel Kirk joins us on today’s podcast. His resume says enough but we’re privileged to…

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Episode #9 Instagram Q&A

You asked, we answered! Youth sport, AFL and all things football (round ball) on the cards today. Some controversial transfer opinions so make sure you…

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Episode #8 Chris Seddon - Appetite for Growth

Special guest Chris Seddon discusses his journey from PT, to Online Coaching and his experience as a Physique Competitor. We drop knowledge bombs on how…

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Episode #7 Daniel Milovanovic - Football to Ultra Runner

Owner of Next Level Athletes and fellow AAC Coach, Daniel Milovanovic, speaks about his journey from soccer player, to Coach and finally to becoming a…

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Episode #6 Luke Surman - AFL, Injuries & Accounting

Today we chat with Port Adelaide Magpies player and one of AAC’s original athletes, Luke Surman. We discuss the 2015 AFL Draft, life back at…

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Patella Tendinopathy Rehabilitation Protocol

Onset of Injury: Diagnosis Tendinopathies are usually a whole lot of not fun, ranging from mild to severe. Typical symptoms will be pain and stiffness…

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Episode #5 Close Minded Coaching

Miki, Adam, Jazz and Reece discuss the dangers of trapping yourself in a coaching bubble only taking the opinions of those that agree with you.…

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Callout Culture

The unprecedented boom of social media in the past decade has created a raft of unforeseen changes, both positive and negative. I can now keep…

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Vertical Jump Training

Throughout January, we brought you some videos and information and jumps training and some of our methods at AAC. We did this because jumping one…

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