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Resources

Episode #18 Cliff Mania - Player Performance Project

We are joined by Head of Performance at Player Performance Project, Cliff Mania. Having experienced football in the NPL, at College level in the US…

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Episode #17 Anthony Wilson - Footy, Business & Community

We are joined by former AFL and SANFL player, Anthony Wilson. Having vast experience of elite level footy, Anthony has used his notoriety to help…

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Episode #16 Social Media & S&C - The good, the bad and the ugly

Miki and Adam discuss the positive, negative and downright stupid content seen on various social media platforms. What content should you be following? What content…

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Episode #15 Ben Ferrauto - Puzzles Strength and Conditioning

It's been a minute but today we are joined by our friend, who is self-proclaimed in the top 10% of best blokes going around, Ben…

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Achillies Tendinopathy Rehabilitation Protocol

Achillies tendinopathy can occur in any athlete’s sport and training that requires a large number of elastic contacts with the ground. Monitoring the load of…

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Episode #14 Christian Woodford

The man, the myth, the one that kick started a voice for S&C in Australia joins us on the Australian Athletic Podcast. Christian paved the…

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Episode #13 Nathan Parnham - The Sporting Parent

Today we are joined by Nathan Parnham, author of ‘The Sporting Parent.’ Nathan is the Head of S&C at Brisbane Grammar School and has a…

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Episode #12 Port’s Preliminary Performance, NFL & ACL’s and more

What a week in sport! Miki, Adam, Jazz, Reece and Victor discuss the headlines in the week that was on and off the field in…

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Episode #11 Taylor Bednarz - Fighting to Compete

Long time AAC Athlete, Taylor Bednarz, speaks about his journey from team sports as a junior, to combat sport and finally entering a career in…

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Episode #10 Daniel Kirk - SANFL, Para-Athlete and NEXA

Former SANFL player, Para-Athlete, S&C Coach, Mentor and aspiring politician Daniel Kirk joins us on today’s podcast. His resume says enough but we’re privileged to…

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Episode #9 Instagram Q&A

You asked, we answered! Youth sport, AFL and all things football (round ball) on the cards today. Some controversial transfer opinions so make sure you…

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Episode #8 Chris Seddon - Appetite for Growth

Special guest Chris Seddon discusses his journey from PT, to Online Coaching and his experience as a Physique Competitor. We drop knowledge bombs on how…

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