Our 1-on-1 personal training service provides you with a unique opportunity to maximise your athletic, sporting and fitness potential through performance testing, custom programming and expert coaching in a positive, inclusive environment.
Designed for both sporting teams and individuals who prefer to train as part of our group, this is a popular and cost-effective option that enables you to work with a skilled and qualified coach.
We offer a range of membership options designed to help you reach your fitness goals, with an emphasis on individualised programs. The different categories of membership provide flexibility, enabling you to move between levels as required.
If you need support recovering from injury, our exercise physiology services are designed to get you back to your best as quickly and safely as possible through a personalised program overseen by our accredited coaches.
We specialise in developing the athletic talent of young sports people so that they reach their full potential. Our programs are delivered in a fun, family oriented environment designed to build skills, fitness and confidence.
At Australian Athletic Centre (AAC), we know the better an athlete moves the better they perform. This is not your typical gym. AAC is a high performance facility dedicated to maximising athlete’s sport performance and minimising their risk of injury.
Through adversity comes opportunity. Today's guest, Brandon Lee, experienced that early in…
Please fill out the form below to speak with an Australian Athletic Centre Trainer today.
Please fill out the form below to book a 7 day free trial with Australian Athletic Centre.