Nelson Cheong

Qualifications

Bachelor of Health Science (Anatomy and Physiology Major) - La Trobe University
Master of Physiotherapy Practice - La Trobe University
Level 1 S&C Coach - ASCA
Trigger Point Dry Needling - GEMt
Temporomandibular Disorders - Dr. Guy Zito

“Prevention is better than cure”

Nelson is a big advocate in taking an active approach to rehabilitation and believes that strength and conditioning is key to minimising risk of injury. Nelson brings a wealth of knowledge to the team and has worked with local, national and international level athletes across a variety of sports including players within the Victorian Football League, the National Premier Leagues and the Australian Dodgeball National team.

Having completed his Physiotherapy education in Victoria and his Strength and Conditioning Coaching qualifications in South Australia, Nelson is passionate about helping people recover from injuries and has a keen interest in overhead athletes and combat sports - he has a commitment to staying up-to-date with the latest research and techniques to ensure the best possible outcomes for his patients.

Google Rating

5.0

Based on 120 reviews

Australian Athletic Centre

5.0

review us on See all reviews

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Nestled within the vibrant cityscape of Adelaide, the Australian Athletic Centre emerges as a beacon of fitness prowess and holistic wellness. Helmed by the visionary Mickey, this gym transcends the mundane, offering an extraordinary fitness experience that resonates with enthusiasts and novices alike. With a stellar team comprising Jazz, Victor, Reece, and Adam, the Australian Athletic Centre stands as a testament to innovation, dedication, and unwavering commitment to health and vitality.As one steps through the doors of the Australian Athletic Centre, they are greeted by an ambiance pulsating with energy and motivation. The facility exudes modernity and sophistication, equipped with state-of-the-art machinery and amenities that cater to every fitness need. From cutting-edge cardio equipment to specialized strength training apparatus, every aspect of the gym is meticulously designed to elevate one's fitness journey to unprecedented heights.At the helm of this fitness oasis is Mickey, a visionary entrepreneur with a passion for empowering individuals to reach their full potential. Mickey's leadership sets the tone for the entire establishment, fostering a culture of excellence and innovation that permeates every facet of the Australian Athletic Centre. His unwavering commitment to pushing boundaries and embracing new challenges ensures that members are constantly inspired to strive for greatness.Complementing Mickey's vision are the dedicated professionals who form the backbone of the Australian Athletic Centre. Jazz, with her infectious enthusiasm and expertise, leads dynamic group classes that ignite the spirit of camaraderie and motivation among participants. Victor, the epitome of strength and resilience, offers personalized training programs tailored to each individual's goals and aspirations, guiding them towards transformative fitness journeys.Reece, the embodiment of dedication and discipline, oversees nutrition counseling and dietary planning, recognizing the integral role that proper nutrition plays in achieving optimal health and vitality. Adam, the beacon of positivity and encouragement, serves as a mentor and motivator, instilling confidence and inspiring members to push beyond their limits.In conclusion, the Australian Athletic Centre stands as a testament to the power of passion, innovation, and unwavering dedication to excellence. Under the visionary leadership of Mickey and the collective expertise of Jazz, Victor, Reece, and Adam, this gym transcends the ordinary, offering an unparalleled fitness experience that enriches the mind, body, and soul. Whether you're a seasoned athlete or a novice enthusiast, the Australian Athletic Centre beckons as a sanctuary where fitness dreams are realized and greatness is achieved.

1707196819

have been going for around a month and a half now and have seen massive improvements in areas I wanted to be better at. All the staff are great and push you to be your best.

Christopher Khem

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Catherine Thiele

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We cannot recommend AAC enough!The support and guidance my daughter has received is phenomenal.Staff are qualified and passionate about helping each person every session.She has grown in confidence as well as her strength and ability.

1688635511

AAC is the most welcoming gym you will ever find, the staff are so supportive and helpful. The culture in the gym is unlike anything else, you walk in and everyone greats you. AAC gives you the best workout and experience that you simply can’t go past, AAC IS THE PLACE TO BE !!

1687750675

My 14 year old attends the youth baseball sessions at AAC. Absolutely fantastic. Staff are qualified, professional, inclusive, friendly and know what they're doing! Highly recommended.

1673345091

This is a top class place and very good guys to help in recovery and sports training..my son as developed remarkable and is in top form due to these guys...What a good session today..thank you guys for pushing jordan and helping him with a good diet and training program..The results are phenomenal..A must for all who need good support with very professional instructors to help with the long term recovery and goals

Christian Alexandrides

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Going to AAC has genuinely changed my life. There is such a difference between AAC and just a commercial gym. The coaches and team really know their stuff, and work hard to ensure each member of the AAC family is taken care of the way they need it. The team understands your needs when you walk in there, and tailor everything to get the best out of you. Aside from that, the culture with the staff and other users is unlike anything I have seen in another gym. Every single person supports those around them, and being somewhat insecure of my athletic capabilities prior to joining, this really helped me feel comfortable and get the most out of my training, while making some friends. AAC has a loyal customer here for years to come.

Andrew Marveggio

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Been coming here since it opened. Definitely the best in the business

1672897887

A wonderful gym with an inclusive culture. Highly recommend their supervised kids and teen programs.

Georgie Barratt

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DON THE MAILMAN

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Goated

1672814857

I was a student intern at ACC and I thoroughly enjoyed my time here. The team were friendly and they know a lot about athletic strength and conditioning, I definitely recommend coming here as an athlete or an intern.

1672809214

Amazing group of people with an ecstatic environment. Great place to do an internship to progress your learning in the Strength and Conditioning world.

1672808964

Came to AAC as a University student completing my placement and have built some amazing networks with the coaches there. There isn’t one coach I can pick they all have quality traits and have a strong passion for the strength and conditioning industry. I’m always seeking advice from them. Atmosphere is incredible always positive vibes as soon as you step in to the and the facilities are top notch.

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Alexander Anastasiou

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Great gym and trainers

1672283273

The crew are amazing, best workout experience in Adelaide! No better place to get better

1672283225

Loving family type environment, with high level coaches and equipment. Everyone is eager to help, and coaches are amazing to work with!!!

1672270465

I could not recommend AAC enough, even if you are looking to get back into exercising and building strength after a long break. Miki has helped me so much in the last few months - PT sessions with him are a highlight of my week that leave me feeling physically and mentally refreshed.

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It takes me a minimum of 40 minutes to drive from my home to the Gym - but i do it as often as i can - this shows how much i enjoy being there.The environment is always supportive and all the Coaches are there to assist whenever you are needing help; AAC is a community that I am grateful I have found and cannot wait to see what the new year brings for my Athletic Development and Goals

Snipitz Hair by Tracey

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After working with Adam Pople I can honestly say I feel such benefit. As a hairdresser myself there are certain muscles that aren’t used as often therefore the knots are horrendous! Since Adam set me a personal plan these knots have dramatically reduced. 100% recommended!I found all staff extremely friendly and helpful, they treat all members like their family. Thanks Adam, so very grateful for your patience and encouragement

1671867286

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Great place for a workout

1671861330

Brad was awesome, fixed me up in two appointments!!! Great guy to talk to and makes it a smooth and easy process!! Highly recommend!

Liam Georgiadis

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Great service, excellent physio and very professional

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Elite crew. Great environment.

Jack Svetlichny

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Best physio I’ve been to. Diagnosed me straight away and the nicest man you’ll ever meet. Felt at home straight away, couldn’t recommend more highly

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Michael Phillips

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An excellent establishment for improving overall health and athleticism. The physio in particular (Brad) is fantastic and helped me optimise my body.

1670923086

Best place to do any type of recovery work, from personal experience I have never felt better and I wouldn’t be where I am today without their professional help.I look forward to reaching my goals with them by my side💯💪🏻

William Wimshurst

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Leo Moracchioli

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If I could give AAC 10 stars I would!!After having a few set backs in my training from injuries, (shoulder, knee) I found myself visiting multiple physios to be given a few resistance band exercises. I was feeling pretty broken as id complete these and go back to regular training and find i was getting injured again. I was in constant pain, aches etc.Until i was humbly recommended to an exercise physiologist. Turns out, there is a way i can train and be pain free!? What is this foreign concept?The team at AAC identified the gap and limitations of my specific case through extensive testing and gave my body the chance to heal and get stronger at the same time. They understand, and listen with fascination. They are absolutely invaluable clinicians.I think of AAC as not only my trainers, but life coaches, and friends. It's not always easy, but It's clear that they love what they do, and their passion lies in helping people holistically.

1660147378

Outstanding coaches, a very friendly atmosphere. Great place for athlete development.

1656852547

Joining the AAC community has been a life changing decision for my physical and mental health. A personal favourite class of mine is the Barbell Club Mondays run by Jazz (@strikeathleticdevelopment). The coach and group members are so supportive of each other which foster and create a fun learning environment for all types of skill level. If you are looking for a gym for laughs, personal connections, reaching your goals and achieving bigger pipes, then look no further. ABD is something I thought I could not overcome but now it is just a thing of the past, thanks to AAC! 🍑

Anthony Tropiano

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A great place for athletes of any sport looking to stay fit, robust and injury free for the season. The facilities are well equipped and the team is great to get you back to 100% if an injury occurs. They got me back on the pitch after a string of injuries and helped me see the light at the end of the rehab tunnel. The boys sat down with me and devised a program to suit. Couldn’t recommend this place enough! Plus the vibes are great and the drinks are cold!!

1646949611

It’s a really great gym awesome staff and trainers. Everyone is treated the same with the upmost respect.

1646792193

Walked in an amateur, walked out a professional. Incredible training atmosphere, highly knowledgeable coaches.

Andrew Orphanou

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Train here with our soccer squad every couple of weeks for strength, conditioning and recovery. Miki and his team are all excellent at what they do. Facility is second to none and all the equipment is elite. There is a great atmosphere when training there. I highly recommend!

1646652279

Great place to workout, Miki Pushed myself and teammates to our limits. Very tough but enjoyable sessions. Left feeling like Adarma Traore. 💪🏼

1644407310

Have been going to the AAC for a couple of months now and love it. Super friendly environment from both the coaches and other gym goers. I love the specific programs/workouts they’ve made for me and I’ve had so much improvement already. Would recommend it to anyone looking to better their game or just themselves.

1644384745

A gym run by people who understand what you need. Proper tailored personal programs. Well worth it

Max Hodell and Soraya Proude

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Review by: Soraya ProudeI attended this facility after being involved in a MVA. The facility it has been amazing, having to resign from work and unable to pay for my sessions upfront they have taken it on themselves to send my invoices to the company. This place is so inviting, everyone is extremely lovely - it’s a very comfortable space. I love working with each of the trainers (Adam and Miki) have been especially great during my recovery. They’re very supportive and I feel I can be myself when I train here, sad or happy. I feel supported and my training and rehab has progressed so much since I have started. I look forward to continuing my rehab and definitely recommended this facility for rehab purposes or training in general

Sheridyn Cargill

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Amazing trainers, super professional and there's always a friendly face around willing to lend a helping hand if you're ever unsure. I've had nothing but good experiences since making the decision to join!

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